Growth is a process of softening and listening, to feel into what’s true. Although this can be difficult, moving towards feeling and connection opens us to the present moment. Therapy is an opportunity to blossom into this fullness, which requires courage, trust, and taking risks. The reward is a life that moves towards satisfaction, love, and wholeness.

I don’t know you.

and you don’t know me,

but we recognize each other,

here in the Vastness

-Jeff Foster